Podikizhi is a relaxing Ayurvedic therapy that uses a specific herbal powder made of 12 rejuvenating herbs. This herbal powder is tied up in a pouch, or “kizhi,” which is then warmed up and used for the treatment on various parts of the body. Our experienced Ayurvedic doctors, at Sukriti Ayur Centre in Chennai, diagnose the patient’s dosha predominance and disease before deciding upon the ingredients of the kizhi and the type of kizhi to be used in the treatment.